Yoga

Yoga

Schedule

I recently moved to Southern California and welcomed a child. Because of this, I am currently taking a break from studio teaching.

While living in San Francisco, I taught at both Yoga Garden and Yoga Mayu. Two fantastic studios I highly recommend visiting!

Check back for updates in Spring ‘23


I was first exposed to yoga by one of my childhood dance teachers and continued both practicing yoga and dancing throughout my high school and college years. While in college, I began teaching pilates at my school's fitness center. Upon graduation I completed my 200hr teacher training and then went on to do a 300hr training a few years later!

My dance and pilates background have inspired me to share the physical and mental practice of yoga with others. I have been practicing for 12+ years and has been fortunate enough to study with many teachers whose backgrounds range in the traditions of Ashtanga, Rocket, Dharma, and Prana Vinyasa.

Background


Training

Flow Yoga Center
300hr Adv. YTT
Sept 2017 – May 2018

Zuna Yoga
200hr YTT
May 2014 – June 2014

Asta Yoga
50hr Rocket Immersion
July 2018

Love Story Yoga
30hr Assist Workshop
March 2019


Certifications

Registered Yoga Alliance 500hr Yoga Teacher

Registered Yoga Alliance 200hr Yoga Teacher

American Council of Exercise Group Fitness Certification (ACE)

Power Pilates Certification