Schedule
I recently moved to Southern California and welcomed a child. Because of this, I am currently taking a break from studio teaching.
While living in San Francisco, I taught at both Yoga Garden and Yoga Mayu. Two fantastic studios I highly recommend visiting!
Check back for updates in Spring ‘23
I was first exposed to yoga by one of my childhood dance teachers and continued both practicing yoga and dancing throughout my high school and college years. While in college, I began teaching pilates at my school's fitness center. Upon graduation I completed my 200hr teacher training and then went on to do a 300hr training a few years later!
My dance and pilates background have inspired me to share the physical and mental practice of yoga with others. I have been practicing for 12+ years and has been fortunate enough to study with many teachers whose backgrounds range in the traditions of Ashtanga, Rocket, Dharma, and Prana Vinyasa.
Background
Training
Flow Yoga Center
300hr Adv. YTT
Sept 2017 – May 2018
Zuna Yoga
200hr YTT
May 2014 – June 2014
Asta Yoga
50hr Rocket Immersion
July 2018
Love Story Yoga
30hr Assist Workshop
March 2019
Certifications
Registered Yoga Alliance 500hr Yoga Teacher
Registered Yoga Alliance 200hr Yoga Teacher
American Council of Exercise Group Fitness Certification (ACE)
Power Pilates Certification